New recipe for January and also February

I completely bombed on this goal... make one new recipe/month. I know there have been a few between now and the last one, but I can't remember what they were.


I do, however, remember the new recipe for January. It was Maple-Pecan Chicken, unfortunately I didn't get a picture of it.

1 tbsp Butter
1/4 c pecans
1/4 c Maple syrup
Chicken breasts

Melt butter in pan, cook chicken about 4 minutes on each side. Add in maple syrup and pecans, continue cooking until no longer pink.


The new recipe for February was Super Sandwich Chicken Salad (weight watchers recipe). Over all it was yummy, just not as filling as I had hoped. This recipe serves 4


1/4 cup(s) plain fat-free yogurt
1/4 cup(s) fat-free mayonnaise
1/4 tsp ginger root
6 oz chicken breast, cooked, skinless, cubed
1/2 cup(s) grapes, red, seedless, halved
1/4 cup(s) celery, chopped*
1/4 cup(s) carrot(s), grated
2 medium scallion(s), chopped*
1 tsp chopped walnuts*
2 large wheat pita(s), split in half
12 cup(s) romaine lettuce, leaves

Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated. Stir in grapes, celery, carrots, scallions and chopped walnuts. Cover and chill until ready to serve. Place about 3 romaine lettuce leaves in each pita half. Add about 1/2 cup of chicken salad mixture.



*I left these items out. I don't care for nuts in chicken salad and the other two (celery and scallions) I forgot to purchase at the store.